11 Must-Know Tips for Exploring Nassau

Nassau is a popular stop on many Bahamas cruise itineraries, but the bustling atmosphere and persistent vendors can sometimes make cruise passengers hesitant to explore.

Aerial view of Nassau's bustling cruise ship port with multiple large ships docked. The clear blue ocean surrounds the vessels, and a few clouds are visible in the blue sky. White cruise ships and port buildings contrast beautifully with the turquoise water.
(Photo courtesy of Nassau Cruise Port)

This can lead some travelers, particularly those who have visited before, to stay onboard their ship rather than venture out to experience the beautiful beaches, shopping, and water activities that Nassau offers.

However, with some preparation, you can navigate these challenges and enjoy a fantastic day in port, ensuring you don’t miss out on Nassau’s vibrant excitement.

11 tips for navigating Nassau to make the most of your day in the Bahamas:

1. Get Off the Ship Early

Carnival Liberty Nassau
(Photo courtesy of Cruise Radio)

Nassau can get crowded quickly, especially with multiple cruise ships docking on the same day. To maximize your time, disembark as early as possible to secure a spot at popular attractions and beaches before the crowds set in. Early risers can also enjoy serene morning views of the harbor.

2. Don’t be Afraid to Negotiate

Three people are at a vibrant market stall in Nassau, examining a handmade woven basket among various bags and crafts. The person in pink holds the basket as the other two examine it. The lively setting bursts with colorful products, capturing the island's spirit.
(Photo courtesy of Nassau & Paradise Island, The Bahamas)

Bargaining is expected in Nassau. Whether booking a tour or buying souvenirs, don’t hesitate to negotiate. Vendors often start with high prices, so counter-offers are encouraged. Use small bills and be prepared to walk away to get the best deal.

3. Walk along the pier to snap great photos

A large sailing ship is docked at Nassau's port next to a covered walkway labeled "Zone 1." A person in a mobility scooter gazes at the ship. In the background, colorful buildings stand against a clear blue sky.
(Photo courtesy of Nassau Cruise Port)

The pier offers some of the best photo opportunities with your ship in the background. Capture these shots early to avoid crowds. As you walk into town, you’ll find more vibrant spots for photos, including historic buildings and colorful local eateries.

4. Never Pay Full Price in Shops

A couple strolls past outdoor market stalls in Nassau, offering colorful souvenirs and bags. The lively stalls display various goods, including crafts, snacks, and decorative items. A palm tree is visible in the top left corner, evoking a tropical ambiance typical of this vibrant locale.
(Photo courtesy of Nassau Cruise Port)

Many shops in Nassau price their goods, expecting you to haggle. Compare prices between shops, especially for items like t-shirts, jewelry, and local crafts. Paying in cash can sometimes get you an additional discount.

5. Take the Water Taxi to Atlantis

Ferry in Nassau Bahamas
(DOUG PARKER/CRUISE RADIO)

The water taxi to Atlantis is a cost-effective way to see more of Nassau. For $7 each way, enjoy a narrated ride across Nassau Harbor. Once at Atlantis, explore the public areas, such as the casino or marina, without needing a day pass. If you’re interested in more activities, research and book them in advance to avoid paying high on-site prices.

Want to take a cheap tour of the island? When you leave the cruise terminal area, turn right and head to the water taxi pier. A ride-on-the-water taxi can be a mini-excursion that helps you avoid paying inflated cruise ship excursion prices.

A 20-minute narrated boat ride will take you to Atlantis Bahamas, an expansive high-end resort on its island. The tour guide will ask for tips on the way out, but I think the trip is worth the cost.

Once at Atlantis, you have a choice of activities and price points. You can pay a ton to hit the waterpark, beach, and aquarium, explore the hotel’s restaurants and casino, or check out the gorgeous lobby for free.

6. Eat lunch on the ship

Carnival Horizon Return Trip Report
(DOUG PARKER/CRUISE RADIO)

To save money, return to the ship for lunch. However, to try local cuisine, consider budget-friendly options near the port, such as the Fish Fry at Arawak Cay, where you can sample conch fritters and other Bahamian specialties at reasonable prices.

7. Take the bus

cable beach nassau bahamas
Cable Beach (Photo courtesy of Nassau Paradise Island, The Bahamas)

The local #10 bus is a cheap and reliable way to explore Nassau, including stops at popular beaches like Cable Beach. The fare is only $1.25, making it a great alternative to taxis. Be aware that exact change is required, and the buses are more laid-back, so allow extra time for your journey.

8. Don’t rent a scooter

Aerial view of a Nassau resort featuring multiple pink buildings nestled among palm trees. A road with a central rock garden lined with red flowers winds through the area, while the sky remains clear and blue.
(Photo courtesy of Nassau & Paradise Island, The Bahamas)

Bahamians have a saying about cruise passengers renting scooters: They come as passengers and leave as cargo.

Translation: Many people who rent scooters on the island wind up hurt. Due to the chaotic traffic and safety concerns, it’s best to avoid renting scooters in Nassau. Stick to taxis or the local bus service for safer transportation.

9. Don’t limit yourself to excursions offered by the ship

Two people stand on a wooden platform inside a cave in Nassau, surrounded by hanging roots and rocky walls. They gaze out from an opening framed with lush foliage, enhancing the natural and rustic atmosphere.
(Photo courtesy of Nassau & Paradise Island, The Bahamas)

While cruise line excursions offer convenience, Nassau has many reputable independent tour operators. Websites like TripAdvisor or Resort for a Day provide reliable options at better prices. Ensure you book with well-reviewed operators to avoid any issues with timing or safety.

10. Plan an easy beach day at Junkanoo Beach

Junkanoo Beach scene with a sign, several huts, tables, and a volleyball net under the clear blue sky. Red umbrellas and a stretch of sandy beach are visible in the background—a perfect spot featured in the Ultimate Nassau Cruise Guide.
(Photo courtesy of Joni Hanebutt / Shutterstock.com)

Junkanoo Beach is an ideal spot for a quick beach getaway. It is just a 15-minute walk from the pier. Get there early to claim a good spot, and consider bringing your own towels, as rentals can be pricey. Food and drinks are available but can be more expensive than in town.

If you’d like to stop for a drink after your day on Junkanoo, the wildly popular Señor Frogs and Margaritaville are located directly on your route back to the ship.

11. Look for port-day specials

A group of people is dancing outdoors on a sunny Nassau day. They are in a courtyard with palm trees and colorful buildings in the background. The scene is lively, with others watching and enjoying the vibrant atmosphere.
(Photo courtesy of Nassau & Paradise Island, The Bahamas)

If you stay on the ship, take advantage of port-day specials. Check your daily schedule for deals on spa treatments, specialty dining, or even discounts on activities like the ship’s ropes course or water slides. These quieter times onboard offer a chance to enjoy amenities with fewer crowds.

Final Thoughts

A large crowd of people walking outside the Museum of Junkanoo, set amidst palm trees near the Nassau Cruise Port on a bright, sunny day.
(Photo courtesy of Nassau Cruise Port)

As you explore Nassau, enjoy the vibrant culture, stunning beaches, and unique attractions this popular cruise destination offers.

However, it’s important to be mindful of US State Department travel advisories, particularly in areas outside of the main tourist zones. Stick to well-populated areas, and avoid venturing out alone after dark​ to ensure a safe and enjoyable experience.

Video: 5 Tips for Navigating Nassau, Bahamas

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